Meal Plans:

My Approach

My name is Greta and I’m a low-carb keto nutritionist and a holistic health coach. I promote natural whole foods and the low-carb ketogenic way of eating because it is proven to be the most effective diet for long-term weight loss and improving health.

The ketogenic diet was created by doctors and scientists around 100 years ago with the purpose to treat diseases. This diet has been shown to be safe and effective for reversing or greatly improving conditions including obesity, type 2 diabetes, cancer, heart disease, early stages of dementia, post ovarian cystic syndrome, epilepsy, hypothyroidism, mood disorders, and a lot more.

My Education:

• Bachelor’s degree in Food and Nutrition, Coventry University UK
• Master’s degree in Public Health and Nutrition, Coventry University UK
• Holistic Health Coach trained By Dr. E. Berg.