Best Collagen Supplement UK [How to Choose Collagen Powder on Amazon?]

If you’re wondering how to choose the best collagen supplement in the UK, you’re in the right place. With so many supplement brands out there, it becomes really difficult to know which one is right for you. In this short article, you’ll learn what to look for when choosing a high-quality collagen supplement that you can order on Amazon.

 

 

 

But first, Why Should You Take Collagen Supplement?

 

Collagen is the most abundant protein in the human body. It is the major component of connective tissues that make up several body parts, including the skin, ligaments, and muscles. Collagen has many important functions in the body, including providing your skin with structure and strengthening your bones.

 

 

Our bodies need a lot of collagen every single day. And sadly, most people don’t get enough collagen through their diets. Around 1/3 of the protein that we consume should be in a form of collagen. And we’re not even near to this amount. There’s not much collagen you can get by eating animal muscle meat. It is not realistic to try to get 15-20g of collagen through our diets daily.

 

 

To meet the daily needs of collagen, we would need to eat more animal parts such as the skin and cartridges, and not many of us would find it appealing and easy to stick with! Therefore, everyone should be taking a high-quality collagen supplement daily to allow their bodies to function optimally and preserve young-looking skin.

 

 

How to Choose The Best Collagen Supplement in The UK?

 

I will review some of the best collagen supplement brands in the UK that I carefully researched and tried myself and this will hopefully save you time and help you to find the best one. When choosing a collagen supplement, there are few main things you have to consider: the quality, the source of collagen, how many different types of collagen it contains, the taste, the quantity per container, and then of course – the price!

 

Alternatively, watch my YouTube Video: The Best Collagen Supplement UK

 

First, Let’s Look at the Collagen Types.

 

Our bodies naturally contain several different types of collagen including type 1, 2, 3, 5, and 10. When choosing a collagen supplement, you have to make sure that you choose a multi collagen powder rather than a single type of collagen.

 

 

Why is Multi Collagen Better Than Single Type Collagen?

 

Buying fish collagen or bovine collagen is not enough, as it would give you only 1 type of collagen. We should try to take the full range of different collagen types, to meet our body’s needs. Let’s use a cooking example, you’re making this soup and you need to follow the exact recipe to make it delicious. You have to add carrots, onions, chicken, water, and cabbage. The soup won’t taste the same good if you only added water and onion!

 

 

Next, Let’s Look at How to Choose The Best Quality Collagen.

 

When choosing a collagen supplement, it is important to not forget the quality. If I had to choose between taking poor-quality bovine collagen or not taking collagen at all, I would rather not take any collagen! A collagen supplement has to be high quality.

 

How do you Know What is High-quality Collagen?

 

You can’t expect a high-quality product to be made from GMO crops fed cows or farmed fish. Farm-raised animals and products made from them would not be healthy. Farm-raised animals are unhealthy, full of antibiotics, and they live their lives suffering in poor conditions.

 

 

I personally don’t support conventional animal farming and would recommend you to do the same. Why pay these farmers for torturing animals while you can pay a little extra and get organic, grass-fed products that are guaranteed to have had a better life and better-quality meat?

 

What Quality Signs to Look For When Choosing The Best Collagen Supplement UK?

 

Chicken collagen has to be pasture-raised, bovine collagen has to be produced from grass-fed cows and fish collagen has to be produced from wild fish. In general, pasture-raised/grass-fed/wild animals live healthier lives and produce more nutritious end products than grain-fed animals. When choosing the best collagen Supplement in the UK, look for these terms on the label: organic, pastured, grass-fed, and/or non-GMO.

 

 

Next, Let’s Talk about The Taste and Smell of Collagen.

 

The taste and smell of collagen are just as important! Some collagen supplements taste terrible and you don’t want to end up buying a supplement and then not taking it because the smell of it makes you sick! You want the taste and smell to be as neutral as possible so that you could easily add it to your smoothies, coffees or simply dissolve it in water and drink it.

 

I tried some collagen brands in the past and I simply had to return it because it tasted awful. Keep in mind, some brands state – neutral taste, but it’s not neutral at all! Some brands, especially bovine, have a strong animal taste… I’ll provide the links to my two favourites later on in this post.

 

 

Then, The Next Thing You Have to Consider is The Size of The Collagen Container.

 

Sometimes you would think that you’re getting a great deal buying this collagen, it’s only £15. Definitely check the size of the container as well, because the container might be two times smaller than some other slightly more expensive brands. So, make sure you don’t overpay and get a proper size container. Look for around 400g collagen supplement containers.

 

 

Next, Look for a Clean Collagen Supplement.

 

Make sure there are no unhealthy additives in your collagen powder. Stick with plain collagen powders with nothing added. The last thing you want to do is order a collagen supplement that is only 80% collagen and the rest is only fillers, or even worse, some toxic additives! Keep it simple.

 

The best collagen supplement must be made from the only collagen. Don’t get fooled by labels saying: “Collagen + Hyaluronic Acid + Coenzyme Q10 + Vitamins A, C, D and B12 + Zinc.” Why? If you look at the ingredient list, collagen is not even the first ingredient, meaning, there’s far less collagen. And what is the quality of these vitamins added? Most likely these are some cheap synthetic vitamins that do no good to you.

 

 

And, Another Really Important Factor is The Price of Collagen Supplement.

 

There are so many different collagen brands, some will cost you 10, 20, or even £100. But does it mean the most expensive is definitely the best? Definitely no. You can get a high-quality multi collagen powder for around £25 and it could last you for around 2 months. I’m using a collagen supplement for a while now, and I found £25 for a 400g multi collagen container to be the sweet spot. It’s the best value product. Some collagen brands charge way higher prices for a single type “so so” collagen. Make sure you don’t waste money with these.

 

 

What Collagen Supplement a Nutritionist Recommends to Buy in The UK?

 

As mentioned earlier, I take collagen supplements for around a year now, and I plan to take them for the rest of my life. I’ve tried several different ones, starting from marine collagen, bovine collagen (which I now know are not as good), and I now use a Multi Collagen supplement. I have 2 favourite collagen brands that meet all of the requirements: good value for money, high quality, multiple types of collagen, no bad smell or taste. If one is out of stock on Amazon, I simply order the other one, but both are the same good.

 

The first one is Liquid Body Multi Collagen Protein Powder which contains 5 Types of Food Sourced Collagen Peptides, from Hydrolysed Grass Fed Bovine, Wild Caught Fish, Chicken & Eggshell which comes in 400g tub that will last you for around 2 months. It’s gluten, soy, dairy, GMO, and sugar-free. It’s keto and paleo-friendly. It has 5 types of collagen, all of the highest quality. And at the time of writing this blog post, it costs only £24.99 here in the UK. You can order this collagen HERE.

 

 

The second one is Revive naturals Multi Collagen Protein Powder which also has 5 Types of Food Sourced Collagen Peptides – Hydrolysed Grass Fed Bovine, Wild Caught Fish & Free-Range Chicken. At the time of writing this blog post, the 400g Collagen also costs £24.99. You can order it HERE. There’s also a smaller one of 200g that costs £15.99. Order it HERE.

 

 

Does Collagen Work?

 

I’ve been taking both of these multi collagen supplements for a while now and I can see some great improvements in my skin, nails, and hair. I’m 27 right now and my skin looks young and healthy. And collagen will help me to maintain it this way. It’s one of the key antiaging supplements. Definitely, if there’s only one supplement that you want to take regularly, it should be collagen because we don’t get enough of it through our diets.

 

These were my tips on how to choose the best collagen supplement in the UK. I hope I made your purchase process easier. If you want to learn more about a healthy lifestyle that slows down the ageing process and keeps you healthy and fit, read my blog post about Optimal Health.

 

 

Order Best Collagen Supplement UK on Amazon

 

Best Collagen Supplement UK – order below:

Revive Naturals

Liquid Body

 

Best Collagen Supplement US – order on Amazon

Equivalent Collagen in the US