If you’re someone who’s trying to quit sugar or someone following a low carb keto diet for improving general health, losing excess weight or managing your type 2 diabetes, this Low Carb Keto Pecan Pie Recipe is a must-try! I’m gonna show you how to make a delicious keto pecan pie that is not any less tasty than regular sugary pies. That’s the best keto pecan pie recipe using fewer ingredients and only clean ingredients. I provided metric and imperial measures for this low carb keto pecan pie recipe so that you wouldn’t have to do any conversions, let’s say if you’re in the UK! For making the pie filling, of this keto pecan pie, you can use either Ninja Foodi, Instant pot, or a simple saucepan. It’s not a no-bake keto pie recipe, this keto pecan pie requires oven baking. This keto pecan pie recipe is easy to make it is absolutely delicious. So let’s get straight into it!
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What Will You Need For This Wonderful Low Carb Keto Pecan Pie?
Keto Pecan Pie Crust
For the keto pecan pie crust, you’ll need 5 tbsp salted butter, 100g or around 1 cup of almonds or almond flour, 100g or 1 cup of walnuts, and 3 teaspoons of erythritol and stevia sweetener mix. I used organic Natvia, you can order it HERE. It doesn’t cause any digestive issues and doesn’t have any aftertaste, unlike some other erythritol or stevia brands.
Keto Pecan Pie Cream Filling
For the cream filling, you’ll need 5 tbsp or 1/2 cup of grass-fed butter, 3 tbsp organic Natvia (erythritol and stevia sweetener), ½ cup of organic double cream, heavy or whipping cream, ½ cup or 50g of chopped pecans, and 1 medium organic egg.
Keto Pecan Pie Topping
For the topping you’ll need 10 pecan halves, that’s it!
Keto Pecan Pie Equipment
And the equipment that you will need for this Keto Pecan Pie is a Round 6” cake tin with removable bottom, some parchment paper, medium size mixing bowl, measuring cups, measuring spoons and either a Ninja Foodi Multi-cooker, Instant Pot, or a saucepan.
And before starting to make this keto pecan pie, make sure all of your ingredients including cream and eggs, are at room temperature. They should be out of the fridge for at least 30 minutes.
The Best Low Carb Keto Pecan Pie Recipe Ingredients.
Keto Pecan Pie Crust:
1 cup or 100g of almond flour or almonds
1 cup or 100g of walnuts
5 tbsp (1/2 cup) of grass-fed butter
3 tsp or 6g of organic Natvia (erythritol and stevia sweetener) Order Natvia here.
Keto Pecan Pie Cream Filling:
5 tbsp (1/2 cup) of grass-fed butter
3 tbsp or 40g of organic Natvia (erythritol and stevia sweetener) Order Natvia here.
½ cup or 120ml of organic double cream, heavy cream or whipping cream
½ cup or 50g of chopped pecans
1 medium organic egg
For the Topping
10 pecan halves
Equipment:
A saucepan or Ninja Foodi Multi-cooker / Instant Pot , Order Ninja Foodi Here (UK), Order Nija Foodi Here (US)
A Round 6” cake tin with a removable bottom, Order here (UK), Order here (US)
Some parchment paper
Medium size mixing bowl
Measuring cups
Measuring spoons
The Best Keto Pecan Pie Recipe Instructions.
Blend almonds and walnuts. Add almond and walnut flour to a mixing bowl. Melt butter and add to the mixing bowl. The add the sweetener and mix well. Prepare a 6”cake tin with removable bottom, cover the removable bottom with parchment paper. Transfer the crust mixture to the tin. Using a spoon, spread to crust mixture equally to cover the bottom. Greece the sides with a small amount of butter. Then transfer to the freezer for around 20-30 minutes.
Preheat a saucepan or ninja foodi/instant pot on medium-low heat. Add the butter and the sweetener and mix well. Sauté for around 10 minutes mixing regularly. Then add the double cream and mix well. Sauté for another 10 minutes.
Then remove from heat and leave to cool down for around 5-10 minutes. Preheat the oven to 180°C (356°F). Chop the pecans and leave 10 halves aside.
When the butter and cream pecan pie filling is cool enough, add the egg and mix well. Take the pie crust out of the freezer, add the pie filling on top. Then, spread the chopped pecans equally. Decorate with 10 pecan halves. Bake in the oven for 40 minutes.
After finished, let it cool down for 30 minutes. Then transfer to the fridge and keep overnight.
How Many Keto Pecan Pie Servings Will You Get?
This keto pecan pie makes 6 large servings or 12 small servings.
What Is The Nutritional Composition Of This Keto Pecan Pie?
Nutritional info:
- Makes 6 large slices, or 12 small slices
- Calories 3287kcal the whole pecan pie, 547kcal per large slice, 273kcal per small slice
- Carbs 5%, 7.3g large, 3.65g per small slice
- Fat 90%, 56g large, 28g per small slice
- Protein 5%, 7.6g, 3.8g per small slice