⭐⭐⭐⭐⭐ “My energy levels improved significantly after my first week back at work. I have been able to do pretty intense, weightlifting workouts.  I haven’t looked or felt this good in probably the last 15 years.  My weight is maintaining around 147 pounds.  I followed the meal plan very well. I did not have any adverse symptoms and all meals were delicious.

I appreciate everything that you have done for me.  Working with you has been a… life-changing experience. Thank you.”

⭐⭐⭐⭐⭐ “After getting to a plateau with managing type 2 diabetes with no drugs I discovered Advanced Nutrition and Health. I signed up to the Type 2 Diabetes program and thoroughly enjoyed the variety of tasty food and not getting hungry between meals. Most importantly my blood glucose levels dropped below what I thought was possible.

The education part of diabetes coaching program was a brilliant piece of work. You have condensed what seems like 20 books into one document that concurs with everything I have learned about diabetes so far and further adds to my knowledge.  I also never knew that insulin resistance could be reversed because everything I have read told me Type 2 diabetes was forever.  Regardless, I’ll never go back to high carb diet because I love the taste and numerous health benefits of Keto.

Greta, thanks for your practical advise that brings results. You are the best diabetes coach out there.”

⭐⭐⭐⭐⭐ “Thank you very much. It has brought together everything I had learnt under one plan. Amazing!! Better sleep, higher mental clarity, more energy, improved mood, improved skin, happier overall. Sleep has improved, got my first ‘excellent’ score of 94. More consistent energy through day and energy left in evening which I don’t normally get. Was my first week back at work and was extremely demanding but I didn’t get overwhelmed. Easier digestion and more encouraged to drink higher amounts of water etc due to increased mood. “

⭐⭐⭐⭐⭐ “I found Greta online through a facebook diabetes group. I was diagnosed with Type 2 diabetes and i didn’t know what to do as doctors in Canada are no help. I didn’t feel right when they told me i could eat rice and cheese cake. Greta worked very closely with me and provided meal plans which suit me. She always followed up with me and kept me motivated. I lost now over 8 kg and feel great. The most important is that i am completely off my medication. I can not be more grateful to Greta how it changed my life. Greta is amazing and very knowledgeable nutritionist. I would give her 10 out of 10 if i could. I would highly recommend her if you want to change your life and eating habits.”

⭐⭐⭐⭐⭐ “I’m so glad I started this way of eating. It really suits me. I was already as I’d thought eating fresh and healthy food but as soon as I changed the balance by omitting foods such as sugary fruits , honey etc, beans and pulses and increasing healthy fats it’s made an enormous difference. I have no cravings whatsoever. Thank you so much. PS the presentation of the programme is so colourful and attractive it definitely encourages me to follow everything carefully. Absolutely love this programme. Beautifully presented which immediately engaged me. Greta responded to all my requests so I was able to enjoy the meals. I feel wonderful. Cannot recommend highly enough.”

⭐⭐⭐⭐⭐ “Greta is not just a qualified coach/nutritionist , she is an exceptionally helpful and positive person. I learnt so much from her youtube videos and once I signed up I was so happy that not only did she give me a personalised meal plan but she also gave me a lot of health improving tips. I wanted keto to be a lifestyle and not just a weight loss quick fix so I am happy I found Greta. I went from 110kg to 105.6kg in first week , following the meal plan religiously. Thank you Greta for helping me understand Keto , its benefit and also helping me sourcing the best products from local supermarkets 🙂”